Basic time structure of a crystal healing session:
This is the basic time frame of a session. Our first time together might be a bit longer before and after as I answer all your questions.
Energy Healing Overview for both in-person and distance crystal healing sessions
~20-minute conversation (which includes the crystal selection) to start off the session.
~40 minutes of energy exchange
~10-minute conversation to debrief
~Email debrief of crystals used sent within 24 hours
Why are the 20 minutes before the energy exchange important?
We are setting the intention for our time together. We discuss what’s happening physically, emotionally, mentally or spiritually. Then you decide the focus of our session. The thing to remember is that you and I can set an intention for your session but the universe knows best. This means that in addition to what you want or maybe instead of what you want, the universe directs me where the healing is needed. In addition, during a crystal healing session, you need to choose the crystals we will be using.
How are the crystals chosen for the crystal healing session?
I have 7 bags of crystals- one for each chakra. If we are in person, you will intuitively choose one crystal from each bag. If we are doing a distance session, I will line up the 7 stones and ask you to intuitively choose a number for the crystal we will use. I will give you a general overview of how the crystals support their particular chakra. It’s not uncommon for crystals to be chosen when a chakra is blocked. You will get a write up at the end of the session about these 7 crystals.
The chosen crystals will be placed on your body, the table or under the table based on the messages I’m getting. I will also add quartz crystals and any other crystals that I’m shown need to be part of the session. You can have up to 63 crystals involved in your session. More often than not, there are about 12-15.
Why use crystals for an energy healing session?
Your body recognizes the energy of the crystals because, like crystals, we are made of minerals. The energy is subtle (and sometimes very strong). The crystal energy is meant to support the natural healing your body already knows how to do.
Every crystal has healing properties that are physical, mental, emotional and spiritual. Your intuition, when you are choosing the crystals we are going to use, knows which ones you need and for what purpose. As a crystal clinician, I interpret the “why” for you.
The other benefit of using crystals is that you are given an opportunity to find out which crystals (I call them silent supporters.) would be beneficial for you to wear or have on hand.
What do I need to know before we start our crystal healing session?
Crystal healing works whether or not I’m touching you or the crystals are on you, near you or energetically part of a distance session.
If we are in person, and you are comfortable with me putting my hands on you, they will lightly touch the head, neck, shoulders, arms, hips, legs and feet. When I’m working on other areas, my hands are within six inches of your body to transmit the energy.
We will go over any questions you might have about the session that aren’t answered in this article. It’s important to me that you are comfortable and have all your questions answered.
What to expect during a crystal healing session?
You will be fully clothed on a massage table or a reclining chair based on your comfort. For a distance session, you will be where you are comfortable. I suggest a reclining chair, couch or bed. (BTW if your fur baby wants to be with you and they won’t be a distraction, let them. They love energy healing and will leave when they’ve had enough.)
I will place the crystals that have been chosen around you, on you or under the table. I do this based on how I’m guided. I may add other crystals to the session as well.
I connect with the universal energy and am a conduit for this energy as it moves through me to you. For this portion, I’m using Reiki which was my first introduction to energy healing. I go where I’m guided to go but your chakras are a starting point. Based on what we agreed to, my hands are lightly touching you in areas or my hands are hovering above you within six inches. I take notes of any messages I get so they aren’t forgotten and deliver any light language healing that comes through.
What might I experience during a crystal healing session?
Just as every person is unique, every crystal healing session is different. Here are some things that my clients have experienced:
- seeing colors
- hearing sounds
- having loved ones visit
- memories of things long forgotten
- feeling temperature changes
- feeling tingles/ energy sensations
- hearing voices
- feeling like I’m touching you while I’m actually near another area of your body
- deep relaxation
- emotional release
- sleep (75% of my clients fall asleep)
- past life experience
- NOTHING- and that’s fine too. The energy healing is happening anyway!
- and more.. this isn’t an all inclusive list
What you might hear from me during your crystal energy healing session?
We get confirmation from me that energy is moving in three ways. I yawn, burp and sneeze. A yawn is energy moving. A burp is releasing energy and a sneeze is when stuck energy is being broken up and released. In addition, you might hear me speaking Light Language. It will sound like a foreign language and it’s a connection to your soul. The language goes beyond ego and helps heal at a much deeper level.
At times, if I know you are still awake, I might give you direction to focus on a particular area of your body because I’m getting a message that your attention needs to be there while I do the energy healing.
After the energy portion of your crystal healing session
Once we are done, we will discuss any messages I received or anything that came up for you. I start with what you experienced. It’s important for your experience to be witnessed and noted before I interject. Then I share what came through for me. This often leads to a deeper dive into your healing work. Last, we will also talk about whether another session makes sense for you.
I suggest that you take some time after a session to sit quietly and allow for the messages to sink in or for any residual messages to surface. Taking time to journal is beneficial because it will help you keep track of your journey. Last, drink water. We are moving the energy in your body and it’s similar to a massage that you want to move any toxins out of your system.
How do I get the list of crystals we used for the crystal healing session?
Within 24 hours of our crystal healing session, I will email you the list of the seven crystals you chose, the list of their healing properties and anything I notice about the choices. For example, four of the seven crystals you chose might support the base chakra. This tells us that your base chakra needs support.
If you are curious, these are just a few of the books I’ve used to choose the meanings that resonate. https://amzn.to/3OA9x0l
Additional information for a distance crystal healing session
For a crystal energy healing distance session, we talk by phone or zoom during the first part of your session. I will have you pick the crystals out before we begin. I will line up the 7 stones and ask you to intuitively choose a number for the crystal we will use.
We’ll then hang up (or go dark screen and mute on zoom) and you’ll get in a comfortable position sitting or lying down and I’ll deliver the energy healing. I keep track of messages I receive. I have you set an alarm for 40 minutes and have you call me at a designated finishing time. (Chances are you will fall asleep so I’d rather you set an alarm than call you and wake you up.) If we are on zoom, it’s likely that we’ll come back to the screen at the same time. I will then share anything I receive. Your session follows the same 20/40/10-minute layout that an in-person session follows.
